YOU’LL SLUMBER JUST LIKE A BABY IMMEDIATELY AFTER THIS FIVE-MOMENT MEDITATION

Ever lie in mattress, gazing the ceiling, questioning why your Mind refuses to shut off?Tossing and turning, replaying discussions from 10 years back?Scrolling your cellular phone at 2 AM, Although you realize it’s earning points worse?Yeah, you’re not by itself.Rest struggles are real. And guided meditation for snooze may be The solution youâ€